4 Week Power Barre

4 Week Power Barre

Week 1

Lunes

Miércoles

Sábado

Descanso

Domingo

Descanso

Notes

4 Week Power Barre

4 Week Power Barre

Week 2

Viernes

Sábado

Descanso

Domingo

Descanso

Notes

4 Week Power Barre

4 Week Power Barre

Week 3

Sábado

Descanso

Domingo

Descanso

Notes

4 Week Power Barre

4 Week Power Barre

Week 4

Sábado

Descanso

Domingo

Descanso

Notes